First blog post

Avila Kinesiology Graduate Class of 2017. NAIA Div. I Pitcher

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Greetings friends, colleagues, and clients! I am looking to share my thoughts and experiences in the field of health and fitness as well as baseball. The main idea driving this blog site is to share information as I grow and continue my education in the field of fitness and sports performance. Feel free to comment, share, and post up articles!

I will soon begin sharing my personal journals and articles that I read from my favorite trainers and leading researchers.

Thanks!